Great Quotes

In humility is the greatest freedom. As long as you have to defend the imaginary self that you think is important, you lose your peace of heart. As soon as you compare that shadow with the shadows of other people, you lose all joy, because you have begun to trade in unrealities and there is no joy in things that do not exist.

Thomas Merton
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Thursday, 11 January 2007
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Last Updated ( Saturday, 13 January 2007 )
 
Yoga Classes: Free Yoga and Meditation Class
Written by Web Master   
Saturday, 12 June 2004
What:  Half Hatha yoga (stretching) and half meditation with a touch of Eastern philosophy thrown in.

When:  Every Thursday 7-8:30 PM

Where:  First United Methodist Church, 1376 Olive, Eugene, OR

What to bring:  Yoga pad or blanket, comfortable clothing


Cost
:  Absolutely free of charge. All donations received will be given to the church for the use of the room.

Teacher's background:
I have been practicing yoga and meditation since the early 70s and spent 15 years in the Orient (India, Nepal, China, Japan, and Thailand) studying with a number of teachers. I also studied martial arts (Aikido, Karate and Thai kick-boxing) in Japan and Thailand. I moved to Eugene 3 years ago from Japan with my wife and 3 children.

See you there!


Last Updated ( Friday, 26 January 2007 )
 

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